We strive to provide a healing focused environment.
We offer in person and telehealth appointments.
Lauren Thomas, LMHCA
I strive to show up authentically to create and hold a space where individuals can feel safe and accepted for who they are as they heal and grow on their journey.
I specialize in working with trauma and PTSD, anxiety, and depression. I believe in looking inward and continuing to grow myself in order to provide affirmative and culturally sensitive therapy. I have a warm, non judgmental approach and utilize modalities such as eye movement desensitization and reprocessing (EMDR), compassion focused therapy, acceptance and commitment therapy.
I believe in working collaboratively, walking alongside you, while providing individualized treatment that honors who you are as a person, and where you are on your path.
Lauren accepts most state Medicaid and Premera/BCBS insurance plans. Other payment options are available.